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Tanzania vs Malawi

Malawi Flag of Malawi

Updated

Overview

Tanzania has 3.2 times the population of Malawi: 70.55 million people against 22.22 million (2025).

Tanzania's economy is 6.0 times the size of Malawi's, at $90.14B versus $14.92B.

Per person, Tanzania is the wealthier of the two: $1,319 against $672 in GDP per capita.

Population

Tanzania 70.55 million
Malawi 22.22 million

GDP (nominal)

Tanzania $90.14B
Malawi $14.92B

GDP per capita

Tanzania $1,319
Malawi $672

The full table

Indicator-by-indicator comparison of Tanzania and Malawi
Indicator Tanzania Malawi Years Factbook, Jan 2026
Economy
GDP (nominal) Higher: $90.14B $14.92B 2025 $78.78B / $11.01B
GDP per capita Higher: $1,319 $672 2025 — / —
GDP growth Higher: 5.9% 1.9% 2025 — / —
Inflation Lower: 3.3% 28.4% 2025 3.1% / 32.2%
Unemployment Lower: 1.6% 5.1% 2025 — / —
Price level (US=100) 29 53 2024 / 2023 — / —
Avg monthly earnings $212 2024 — / —
Minimum wage Higher: $58 $43 2024 / 2023 — / —
People
Population 70.55 million 22.22 million 2025 69.15 million / 21.76 million
Population growth 2.9% 2.6% 2025 — / —
Median age 17.5 yrs 18.1 yrs 2025 — / —
Fertility rate 4.47 3.53 2025 — / —
Life expectancy 67.2 yrs Higher: 67.6 yrs 2024 — / —
Urban population 37% 18% 2025 — / —
Internet users Higher: 31% 19% 2024 — / —
Geography
Area 945,087 km² 118,484 km² — / —
Population density 74.6/km² 187.5/km² 2025 — / —
Environment
CO2 emissions 20 Mt Lower: 1.88 Mt 2024 — / —
CO2 per capita 0.3 t Lower: 0.1 t 2024 — / —
Military
Military spending $920.85M $117.59M 2024 — / —
Military spending (% GDP) 1.2% 1.0% 2024 — / —
Armed forces personnel 28,000 15,000 2020 — / —

Sources by row: World Bank WDI, IMF WEO, UN WPP 2024, ILOSTAT, The Economist. Emphasis marks the stronger figure where one direction is meaningfully better.

Reading the numbers

Economy

Tanzania is growing much faster: 5.9% annual GDP growth versus 1.9%.

Inflation is a serious concern in Malawi at 28.4%, while the other economy sits at 3.3%.

Day-to-day prices are noticeably lower in Tanzania: a price level of 29 versus 53 on a US=100 scale.

People and society

Demographically the two are similar, with median ages of 17.5 (Tanzania) and 18.1 (Malawi).

Tanzania is considerably more urbanized: 37% of people live in cities, against 18%.

Internet adoption is higher in Tanzania (31% vs 19% of the population).

Geography

By land area, Tanzania is 8.0 times the size of Malawi: 945,087 km² versus 118,484 km².

The two share a land border, which shapes their trade, migration, and security relationship.

Malawi is far more densely settled: 188 people per km² against 75.

Military

Tanzania spends 7.8 times as much on defence as Malawi: $920.85M versus $117.59M (World Bank/SIPRI data).

Tanzania fields the larger armed forces: 28,000 personnel against 15,000 (note: personnel data lags; observation years shown in the table).

Frequently asked

Is Tanzania bigger than Malawi?
Tanzania is larger by land area. Tanzania covers 945,087 km² while Malawi covers 118,484 km², so Tanzania is 8.0 times the size of the other.
Which has more people, Tanzania or Malawi?
Tanzania has the larger population: 70.55 million versus 22.22 million (World Bank, 2025).
Is Tanzania richer than Malawi?
Measured by GDP per capita, Tanzania is richer: $1,319 against $672. Total GDP tells the same story: $90.14B for Tanzania versus $14.92B for Malawi.
Who spends more on their military, Tanzania or Malawi?
Tanzania spends more: $920.85M versus $117.59M per year (World Bank, SIPRI-derived data; observation years vary).

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